About Me

Optimom Wellness was born from lived experience, deep study, and a desire to help women reconnect with their bodies in a way that actually works for them.

For years, I struggled with inflammation, digestive issues, hormonal imbalances, stress, and feeling disconnected from my body. I tried doing everything “right” according to mainstream wellness advice, only to realize that one size does not fit all. My healing truly began when I learned how to listen to my body’s unique blueprint and stopped forcing methods that were never designed for me.

Today, I am a certified herbalist, nutrition coach, fitness coach, and birth worker with over 15 years of combined experience in holistic health, blood type nutrition, autoimmune focused protocols, gut healing, hormone balance, and lifestyle transformation. I am also a mother, which has deeply shaped my approach to wellness, patience, and sustainability.

At Optimom Wellness, I teach women how to become scientists of their own bodies. I focus on reducing inflammation, improving digestion, supporting hormones, building strength, and creating routines that feel nourishing instead of restrictive. My work blends herbal medicine, functional movement, personalized nutrition, and nervous system regulation to support long term transformation rather than quick fixes.

I believe wellness can be intentional, luxurious, and grounded at the same time. You can be health conscious and still enjoy life. You can heal without punishment. You can feel strong, feminine, energized, and confident in your body again.

Optimom Wellness is not about perfection. It is about alignment, consistency, and learning what your body needs to thrive.

Welcome to a lifestyle rooted in self trust, education, and embodied wellness.