Optimomwellness
St. Lucia Irish Seamoss (Dry) - 2oz
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Sea moss is full of iron, which many plant-based eaters lack because it's commonly found in animal foods like meat, poultry, and seafood. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss has 9 times more iron than chicken.
Sea moss serves as a prebiotic for your gut, which allows good bacteria to thrive. It's also full of fiber, which promotes a healthy colon and digestive system, while removing harmful bacteria. Sea moss may also promote weight loss and improved metabolism.
Here’s a list of a few vitamins and minerals found:
Potassium
Calcium
Magnesium
Selenium
Vitamins A, K, and E
Zinc
Folate
Manganese
Selenium
*Directions to prepare included within package
Materials
Materials
Dimensions
Dimensions
Directions / Care information
Directions / Care information
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