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Optimomwellness

St. Lucia Irish Seamoss (Dry) - 2oz

Regular price $25.00 USD
Regular price Sale price $25.00 USD
Sale Sold out

Sea moss is full of iron, which many plant-based eaters lack because it's commonly found in animal foods like meat, poultry, and seafood. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss has 9 times more iron than chicken.


Sea moss serves as a prebiotic for your gut, which allows good bacteria to thrive. It's also full of fiber, which promotes a healthy colon and digestive system, while removing harmful bacteria. Sea moss may also promote weight loss and improved metabolism.



Here’s a list of a few vitamins and minerals found:

Potassium

Calcium

Magnesium

Selenium

Vitamins A, K, and E

Zinc

Folate

Manganese

Selenium


*Directions to prepare included within package 

Materials

Bowl, spring water, key lime’s optional, cling wrap.

Dimensions

2oz

Directions / Care information

Same as the purple dried instructions

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